Welcome the New Year with Mindfulness

Start 2024 out right with a Mindfulness class with Dr. Nancy Boksenbaum on Tuesday, January 9, from 9 to 10 am in the Rand Room, Main Building, Perrot Memorial Library.

Dr. Nancy is a Clinical Psychologist, Relational Psychoanalyst, and Mindfulness/Meditation Teacher. You’ll learn simple mindfulness techniques to help you start the New Year off with energy and a sense of calm.

A resident of Old Greenwich, Dr. Nancy has a private practice in Stamford, Connecticut, where she works with children, adolescents and their parents, individual adults, and couples. Dr. Nancy leads mindfulness meditation seminars in the workplace, home, and community. She recently taught “Awaken Your Senses” at Greenwich Point.

Dr. Nancy is a member of the American Psychological Association, Connecticut Society for Psychoanalytic Psychology, International Association for Psychoanalytic Self Psychology, and the McLean Meditation Institute.

You can follow Dr. Nancy for Daily Mindful Moments on Instagram @withdrnancy_.

Please register for this free program.

For more information, contact Judy Sgammato at 203-637-1066 x15 or at jsgammato@perrotlibrary.org.

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