Plants First, A Virtual Book Discussion featuring Dr. Katie Takayasu
Dr. Katie Takeyasu will discuss her book, Plants First: A Physician’s Guide to Wellness Through a Plant-forward Diet, and share how plant-based nutrition can help prevent disease and manage chronic illness. Learn easy recipes and tips for introducing plant-based meals into your everyday diet.
Katherine Wehri Takayasu, M.D., M.B.A. practices Integrative Medicine, combining traditional Western medicine with acupuncture, mind-body medicine, botanicals, nutrition, and lifestyle optimization. She’s an Assistant Professor of Clinical Medicine at Columbia University/New York-Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body, and spirit. For her own wellbeing, Dr. Katie practices what she preaches by engaging in regular yoga and meditation. She lives with her husband and sons in Connecticut. Visit www.DrKatie.com to discover Dr. Katie’s Life Kitchen and visit her on Instagram @DoctorKatie
Copies of the book are available at Diane’s Books in Greenwich.