Judith Sgammato

Join us for Yoga @ the Library on Saturday, April 27. The class will run from 9:30 to 10:45 am, and will be held in the Program Room, Radcliffe Children’s Library. The instructor is Tracy Bruce. Pre-registration is required; students must register for each class. Class size is limited to the first 15 registrants. Nearly ... Read more

Donna Bunte of Donna Bunte Whole Health will teach a qigong class at Perrot Library on Monday, April 29, from 9 to 10 am in the Program Room, Radcliffe Children’s Library. Qigong is a form of meditation in motion that is at least 2,000 years old. It is a very calming routine used to increase ... Read more

Donna Bunte of Donna Bunte Whole Health will teach a qigong class at Perrot Library on Monday, May 6, from 9 to 10 am in the Program Room, Radcliffe Children’s Library. Qigong is a form of meditation in motion that is at least 2,000 years old. It is a very calming routine used to increase ... Read more

Please join us on Monday, May 6, at 7 pm for Sound Bath Meditation with Lisa Cooper. The class will be held in the Program Room, Radcliffe Children's Library. Sound bath is a meditative experience where the participants are "bathed" in sound waves. Sound vibrations work on a cellular level to recalibrate the vibrations to ... Read more

Join us on Monday, May 13, at 7 pm, in the Program Room, Radcliffe Building, when Dr. Nancy Boksenbaum presents "Triggered: How Self-Compassion Teaches Us to Respond Rather Than React." This program is offered in recognition of May Is Mental Health Awareness Month. The workshop will help participants identify the different experiential components of being ... Read more

Donna Bunte of Donna Bunte Whole Health will teach a qigong class at Perrot Library on Monday, May 20, from 9 to 10 am in the Program Room, Radcliffe Children’s Library. Qigong is a form of meditation in motion that is at least 2,000 years old. It is a very calming routine used to increase ... Read more