Fall Mahjong Classes for Adults @ the Library
Mahjong teacher Rhonda Greif returns to Perrot Library in September for another round of her popular Mahjong classes. The class will meet on Wednesdays, September 4, 11, and 18, from 1 to 3 pm, Program Room, Radcliffe Building, Perrot Memorial Library. This class is for adults.
Registration is required; students should register for all 3 sessions. To register, click here.
Class size is limited to 16 students.
For more information, contact Judy Sgammato at 203-637-1066 x15 or at lending@perrotlibrary.org.
Yoga @ the Library
Join us for Yoga @ the Library on Saturday, September 7, 14 and 28, 9:30-10:30 am in our Program Room, Radcliffe Building. Laura DeLongis Barnes, certified yoga instructor, will teach the class.
Participants are asked to bring their own yoga mat and to keep their shoes/sneakers inside the Program Room during the class.
Registration is required. Click here to register. Registration is limited to 15 participants/class.
For more information, please contact Judy Sgammato at 203-637-1066 x15 or at lending@perrotlibrary.org.
Qigong Class @ the Library
Donna Bunte of Donna Bunte Whole Health will teach a qigong class at Perrot Library on Monday, September 9th, from 9:15 to 10:15 am in the Program Room, Radcliffe Children’s Library.
Qigong is a form of meditation in motion that is at least 2,000 years old. It is a very calming routine used to increase mindfulness, and it is also used for building strength, balance, flexibility, and resiliency. The practice of qigong can be done standing or sitting and can be practiced by almost anyone young or old.
Donna has been practicing Chinese medicine since 1996 when she graduated from Chinese medical school in New York City and became a licensed acupuncturist in New York and Connecticut. Qigong and tai chi were her first introduction to Chinese medicine and energy exercises in 1980 in New York City, years before she studied Chinese medicine. Donna has studied with a variety of teachers, including Robert Peng and Daisy Lee, and began teaching qigong in Greenwich in 2017. She has taught classes locally since then, as well as online during the COVID-19 pandemic.
Please register for this free class.
For more information, contact Judy Sgammato at 203-637-1066 x15 or at lending@perrotlibrary.org.
The Nurse Is In: Free Blood Pressure Screening
On the first Monday of each month, a nurse from Greenwich Hospital will be here at Perrot Library from 10 to 11 am to take free blood pressure screenings. The screenings will take place in the Rand Room, Waid Building, not the Radcliffe Children’s Library. The next screenings are scheduled for Monday, September 9th.
For more information, contact Judy Sgammato at 203-637-1066 or at lending@perrotlibrary.org.